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Wednesday, 15 September 2010

Top 10: Brain Foods

The quest for more brain power seemingly continues through our lifespan, primarily because it eludes us as we age. We constantly strive for higher test scores, improved focus at work and increased retention of names, important dates and conversations (especially those of us in relationships). If you have already exhausted every avenue to increase your brain power, including more sleep, meditation, Sudoku, and sufficient exercise, try incorporating a few of the following brain foods into your diet.

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